YES! A study has shown that those who are attached are more likely to be obese. Avoid these couple-eating traps so your affection, not your waist, grows.

Sharing isn't always caring.
You're more likely to eat 35% more food when dining with someone you like. FIX IT! Sharing food like fries and extra sides can lead to sneaky weight gains. If you're both foodies, try cooking together. You'll be more conscious of what you're eating, and it'a a great way to feel closer.

You love him, but don't need to be him
When two becomes one, chances are, you take on his lifestyle and soon, you're skipping morning runs to sleep in and after-work yoga for romantic dinners. FIX IT! Maintain your me-time by keeping to your fitness regime. Just half an hour on the rowing machine will give you an all-body cardio work-out, burning up to 600 calories!

Curb your feelings of love.
You're usually the epitome of discipline but now you're attached, you're ordering pizzq at 11pm. Turns out when you're in love, the bonding hormone oxytocin reigns, settings off cravings for comfort food. FIX IT! Stock up on healthier snacks at the supermarket. Also, avoid jumbo packs and always buy the smallest packagings.

Wow.. This recipe of making oreo cupcake is very interesting! I want to try!!! ^^

http://blog.omy.sg/kysean/archives/815

There is no need to bake the cake and just a few steps only. 无需烘烤 + 几个简单步骤就能完成的 Oreo 甜点. Haha.. Seems like cupcake making is quite simple and cool! :P

And there one more very funny word in the blog, "安娣有喜". And to my surprise, it actually represents NTUC! OMG, what the? It drives me crazy!

TM just bought a EF 50mm f/1.8 II Len for his Canon DSLR EOS 450D camera, which could produce bogey effect. :P Yeah! This was my favourite len as it could make the photo sharper and cause blurish upshot. Mwah!

Okay, I've uploaded the photos taken by me using the Prime Len. Come come and take a glance on my end products ba! ^_______^

这首歌让我们了解爱一个人的时候，你会如何...！！！可能你也有同感喔！

很可爱的一首饶舌歌曲，大家来一起Luvthematic吧! Yeah！❤

Ann-Yeong Haseiyo! I realised I was spending quite alot of time watching korean dramas (花样少男 & 灿烂的遗产), listening to korean songs and even learning korean language! I'm totally insane! I loved korean stuffs so much until I went to korea for vacation in May this year.

I'm exceptionally obsessed in korean songs, beyond the limit that I even felt that mandarin songs suck! Even though I do not understand the meaning of the korean lyrics, but I just happened to develop a magical chemistry with the korean songs easily. Upon listening to korean songs, my mind would start to relax and atmosphere surrounded me would became romantic and sparkle! Sweet and cute angels would be pending above my head... Woah! Jin Jia ro-man-ti-ka...Haha!

Recently, I was watching  灿烂的遗产, and was falling in-love with all the songs. E.g. 唯有你, 在我心中的人- 李秀, 沉迷於愛-智善, 李勝基-嫁給我嗎, 愛的惩罚-k will
Okay okay.. don't treat me as a mentally abnormal crazy girl... I am just "teeny weeny" over-excessive in admiring korean songs only. Hoho! ^^

Ah-hem.. well, I'm looking forward to Taiwan trip in december. Will be going there for 8 days! Haha! Oops.. I'm broke! Counting... hmmm, I forked out around 3k this year simply on travelling only. Sob, I need to save more, so I'm eating bread everyday! :(

"Do not pray for easy lives. Pray to be stronger men! Do not pray for tasks equal to your powers. Pray for power equal to your tasks! -- Philips Brooks

How come everyone around me was so stressed!

Today, jio-ed cindy-jie to visit the hair salon at west mall to do scalp and hair treatment. We met for dinner first before the treatment session. She was quite stressed because of her job recently and cannot sleep well. I could see her eye-bags liao! Cindy-jie, jiayou! Do not be depressed, I'm very glad that your appetite was good today, and you looked happy when you met me. :) Cya on next wed on Kim guan's ROM!

Another bad news, tm's mobile phone's sim card was misplaced while swopping to a camera-less phone, and he accidently used an old sim card that his mum was using last time. Thus, no one could contact him for the whole day today. Thank god that he found it already!

Even worse, when he went for re-service this morning, out of the sudden he was appointed as the RQ and he was not informed. And what's more, no one was in-charge to tell them what to do, and all the men were waiting there, doing nothing! There were also many things that cropped up, that caused him very stressed today. He's going to continue to be stressed for the next 4 days, as he needs to stay-in until friday. :(

I'm stressed too! Because I don't know how to study for tomorrow class. I read the notes just now while doing treatment for my hair, but I wasn't able to fully understand and memorise in my head. I think my mind consisted of many distracting thoughts. I think I'm putting too much pressure on myself.

Is there any treatment on how to relieve stress and anxiety? Haha!

I've been skipping meals recently, resulting in having diarrhoea. Yesterday already having diarrhoea 2 times! So sian! I've been lacking of sleep too. Haiz, why I'm so unhealthy? >.<

One more thing, next time I really must eat dinner, or else I don't have strength to sing KTV. No matter whether high key or low key, I also cannot attain the note,making me extremely frustrated lor.

And yah, watched Harry potter and the half-blood prince yesterday, and the show was quite draggy and the movie cut alot of scenes, like the process when dumbledore was tracking for the horcruxes that stores a porton of the Voldemort's soul to allow them to be immortal unless they are destroyed. But on the good side, it was more towards a comedy show, and I did have a good laugh, and do enjoy it.

Encouragement phrase from Apple:
To achieve your goals, you have to pursue it using your utmost abilities and effort! Just do it! Jiayou!

I followed the vegetarian recipe book and made this Fried Oyster mushroom with Mango Mayo.. Yummy! The outer part was crispy and the sauce was sweet and cool. 成功！

Went to Green grass vegetarian stall to eat the veg. chicken chop. I love it!

Chicken chop rice.. bought at Hong Yi veg. stall.

Making Fruit Salad and Sandwich filling!! The youths were showing their creativity in displaying the salad and sandwiches. In the end, the victory belonged to Group 3, YEAH! :) Jiayi contributed alot in presenting their end product, hahaha! So happy!

Group 1 (Team Leader/Presenter: Zhenyi)

Group 2 (Team Leader/Presenter: Sharine)

Group 3 (Team Leader/Presenter: Jiayi)
Theme: Loving hearts

Group 4 (Team Leader: Peiyi, Presenter: Jiahao)
Theme: Healthy lifestyle

Group 5 (Team leader: Yanting, Presenter: Ian )
Theme: Smiley face & Waterfall

SWEET!

Woah! It's been 3 weeks since I blog.. My blog was rusting loh! Partly because of the reconstructed classes and alot of meetings held recently from May to June. I was exhausted everytime I returned home and thus, I was very lazy to switch on my computer to blog loh!

Culinary class was held on 31st of May at ZC's house! I learnt how to make Thai veg. salad, poh piah roll and also 算盘子。It's quite interesting as the methods were quite easy, yet it looked very complicated. Haha! I really think that our dearest aunties can join force and open a vegetarian food stall, surely earn big bucks! Woohoo!

╮(╯▽╰)╭ 我最爱的泰式沙律。。。放了很多lemon，很开胃噢！Barry 的妈咪教我们这个，蛮不错的，不辣耶！

Barry 的妈妈教我们用那个好像猪肠粉的皮包菜，里面有“pang kuang"。

算盘子，亚岁安迪教我们做的！大家都说很好吃，但是对不起，我超级讨厌芋头! 不要逼我啊啊啊啊啊！

Additional food... 冬粉炒毛瓜？

Refreshing drinks.. Lemon + sea coconut + aloe vera!! I drank around 4 glasses loh.. cos singapore was very humid and hot nowadays.

Fruit platter... love the @pples!!!

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上个礼拜天，我去促青班服务还有听班。第一次去秀迪安迪的家，感觉她的客厅很大哦！在听班时，由于天气的关系，真的是蛮热的，但是有差不多五台电风扇在努力的为我们服务，就觉得还好。佳仪还特地从家里带来了一台冷气电风扇，真是感谢！

最好笑的是，佳仪本来是帮我绑了一个超级典型的“大长今”头而已，结果其他人都觉得很好看，于是cindy，雯惠，子芳，还有一个安迪，全部都绑一样的发型！很好笑！可惜我没有拍照，但是超正点的！很多安迪还说我很适合这个发型呢。哈哈！O(∩_∩)O

后来，本来想去kbox的，但是很贵，晚上唱要￥26，有没有搞错啊！结果，当然是回家冲凉，睡觉咯！哈哈！

For the past 1 week, I went to contour express for women at CCK Blk 202 to attend the gym lesson to train our stamina and reduce fats. ZC introduced cindy and I to this fitness company, which currently launched a trial membership promotion, for those who are interested to give it a try first. There would be 3 sessions and each session lasts for 1 hour, the promo price is $19.

I found that the lessons were very good because they basically train all the muscles in your body, from tricep to bicep of your legs and arms, front and back shoulders, and stretching. They also taught us mat exercises which were useful and we could do it by ourselves at home. However, due to the restriction of my time schedule, I could not continue with the lesson, thus I did not register with them to extend the sessions.

Cindy felt that since there was rebate and the courses were not bad, so she signed up the package of 1 year with Contour Express and paid around $884. The price was a bit steep! I think I could only do the mat exercises at home and go to brickland road to run when I'm free. Hee!